This app feels very unfinished, with limited options and a lack of info. The exercises are good, but u could just watch them in YouTube.
This app feels very unfinished, with limited options and a lack of info. The exercises are good, but u could just watch them in YouTube.
Would like it better if they demonstrated the exercise
If you only have 4 minutes, this workout is worth your while for sure.
Great for waiting for a tea. Or for your holiday trip:)
Very nice also good for men ;-)
very nice. not too easy but also not too hard.
Killer workout! Totally worth it!
The best app this kind. Great!
My favorite. Only 4 minutes, but really useful
Great addition to any workout
It literally takes 5 minutes. You can feel that 5 minutes workout the next day.
WOW! Love this app. It has videos to demonstrate all the exercises so there is no guessing if youre doing it right. It focuses on core exercises and man of you feel it the next day! I highly recommend this app!!
got my heart rate up and made me sweat and its intense felt the burn for only 4 mins works for me I was looking for a good core workout that also worked my arms after my run this nailed it.
I love this work out I helps with daily work and I have started feeling less tired!
I used this for 3 weeks and lost 30 pounds!! This is the best app for work outs ever!!!!!!!!!!!
Love the four minute workout!
Cool for quick workout that leaves me refreshed
Its very simple and easy to use. I like the audible alerts and count down as well as how easy it is to customize and switch things up.
I cant hear the videos, is there any place to turn the sound on?
Nice descriptions of each exercise - easy to understand- no frills, just the basics. Exactly what I was looking for.